wernimont-family

Factor 75 |

Remembering Aaron
Our founder, Nick Wernimont, remembers his younger brother five years removed from his untimely passing. How the life and legacy of Aaron has inspired our mission (+ how you can help us donate)

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brown-sugar

Food & Nutrition |

What happens when you eliminate added Sugar?
A simple breakdown of the changes (benefits!) you'll see in a few days, a few weeks, and a few months.

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nutrition-testa

Lifeforce |

LIFEForce #3: The Facts about Foods
Includes 'EAT' & 'AVOID' lists and infographics for what organic food you *need* to buy.

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achour-esho-win

Exercise & Fitness |

Achour Esho is #FueledByFactor
An inside look at the training and nutrition of the undefeated boxer and Factor 75 Athlete.

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Original idea: food for thought. Symbol of some ideology.

Food & Nutrition |

The Food vs. Brain Relationship
"Your choices have a direct, and long-lasting effect on the most powerful organ in your body."

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Study_4_700X400

Food & Nutrition |

Healthy Indulgences – the benefits of dark chocolate and red wine

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Simple yoga poses and stretches are an easy thing to do after a workout.

Biohacking |

The Factor 75 Workout Recovery Guide
Over 10 of our ultimate hacks for faster recovery. What else besides foam rolling?

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