simone-biles

Exercise & Fitness |

4 U.S. Olympic Heroes to Take Your Mind off Politics
Let's take a break from all the arguing and bond over the thrill of victory (and the agony of defeat)

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Blueberries | Factor 75 blog

Food & Nutrition |

Why Eating Seasonally is the Best (and What You Can Expect this Summer)

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Rachel with a baby goat! | Factor 75 blog

Mind + Body |

Could Little Fifi Be Saving Your Life? The Surprise Benefit of Owning a Pet

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2-Ingredient Chocolate Pudding from Elana's Pantry

Recipes |

7 Clean Recipes to Satisfy Your Sweet Tooth

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Happy chick w/sunglasses

Life Hacks |

12 Everyday Habits That Will Make Your Life Awesome

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Adult coloring books are all the rage!

Mind + Body |

America’s New Favorite Mindfulness Practice is Something We Learned in Preschool

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Eating clean at Subway

Life Hacks |

How to Eat Clean on a Road Trip, Even When Fast Food is Your Only Option

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